Rocket microgreens, also known as arugula microgreens, are known for their unique and intense flavour profile. These microgreens have a peppery, slightly bitter taste, with a subtle nutty undertone. They are often described as having a similar flavour to the mature arugula plant, but with a more concentrated and potent taste. Overall, the flavor of rocket microgreens is fresh, vibrant, and bold, making them a popular choice for salads, sandwiches, and other dishes where their unique taste can be highlighted.
 
Nutrient-dense: Rocket microgreens are rich in vitamins and minerals such as vitamins A, C, and K, calcium, and iron. They also contain antioxidants that help to fight free radicals in the body.
 
Low in calories: Rocket microgreens are low in calories and high in fiber, making them a great addition to any weight loss diet.